Optavia Mashed Potato Hack

Optavia Mashed Potato Hack. If shaping yourself with a ziploc bag, use parchment paper over a baking sheet. Let it sit for two minutes or so for the mashed potatoes to absorb some of the liquid.

Optavia Mashed Potato Fueling Hack from pelago.mathewsvrs.org

Preheat oven to 350 degrees. Let stand for 5 minutes so mixture can thicken up. Go to www.staceyhawkins.com for more lean and green recipes.

1 Garlic Mashed Potatoes (1 Fueling) 1/4 Tsp Baking Powder (1/2 Condiment) 1/4 Cup Reduced Fat Cheese, Optional (1/4 Lean) 1/2 Cup Water;

Let it sit for two minutes or so for the mashed potatoes to absorb some of the liquid. Optavia brownie fueling hack 1 pack optavia decadent brownie mix 2 tbsp water 2 tbsp egg whites sugar free syrup red fat margarine mix brownie mix with wet ingredients and dash for 2 mins each. In the midst of the.

In The Meantime, Spray A Nonstick Pizza Pan Or Parchment Paper On Cookie Sheet With A Thin Layer Of Cooking Spray.

If using a donut pan, lightly spray pan with cooking spray. Welcome back to my channel!thank you for joining me in my #shleeshealthjourney series! Go to www.staceyhawkins.com for more lean and green recipes.

After A Couple Minutes Give The Potatoes Another Stir As The Potatoes Will Separate A Little From The Egg Whites.

If shaping yourself with a ziploc bag, use parchment paper over a baking sheet. Lightly spray hot waffle iron with cooking spray and pour mixture into iron. This is a fueling hack to start your day off right.

Combine Mashed Potatoes, Baking Powder, Water And Cheese.

Let stand for 5 minutes so mixture can thicken up. Potato flakes, milk protein concentrate, soluble corn fiber, calcium caseinate, whey protein isolate, nonfat milk, egg whites, gum arabic, salt, sour cream (cultured cream, nonfat milk), cheddar cheese (milk, salt, cultures, enzymes), potato starch, cellulose gum, yeast extract, whey, natural flavors, garlic powder, autolyzed yeast extract, buttermilk, xanthan gum, mono and. Heat skillet over medium heat.

Whisk The Egg Whites Until Foamy.

Close lid and cook until done, approximately 10 to 12 minutes. Microwave on high for 11/2 minutes, then stir. Adding healthy fats to your fuelings make sure that you stay on track, while you curb the need to indulge!

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